Thursday, October 24, 2013

Tips from ACE to Keep the Treats and Your Waistline This Halloween

With Halloween right around the corner, all of the tempting treats might actually be tricking you! To help you make healthier candy choices the American Council on Exercise (ACE) created a nutritional slideshow with some of Halloween’s favorite pieces:

Better:
·         All sweetness, zero fat: You can spoil yourself with pumpkin marshmallow peeps - eight pieces add up to 130 calories with zero grams of fat (equivalent of 1 ½ peanut butter cups).
·         Forcing self-control: Try a dum dumlollipop, or three, at just 59 calories these candies will last longer, but won’t rack up the calories.

Worse
·         Guilty pleasure: It’s hard to resist a peanut butter cup but they are one of the worst candies coming in at 105 calories per cup, and 50 of them from fat you may want to stick with just one.
·         Can’t get a break: Kit Kats go on the worse list because only three pieces of this candy equals 210  calories and 90 of them being from fat. 

 Willing to work for your food? Try these fun Halloween themed exercises to balance your sweet tooth:
·         Soaring Witch:  This challenging lower body exercise will engage your core and strengthen leg muscles.
·         Walk the Plank: Add this dynamic exercise to further engage the core and feel the burn.

Visit ACEFit.com for additional candy calorie breakdown and Halloween exercises.


Wednesday, October 16, 2013

Exclusively Available at THEOUTNET.COM

Exciting news! THEOUTNET.COM is launching a special promotion featuring over 100 styles of Christian Louboutinshoes and accessories up to 60% off.

As the exclusive discount e-tailer for Christian Louboutin, the private sale will take place at the end of the month only on THEOUTNET.COM

What this means:
Beginning today Tuesday October 15th, customers are urged to register here to earn the chance to shop the exclusive Christian Louboutin private event.  Winning customers will be chosen at random and will receive an email confirming they have won a coveted spot to access the sale on THEOUTNET.COM. Registration is required to enter the promotion and each winner is limited to one pair of amazing Christian Louboutin shoes.



Tuesday, October 01, 2013

Enter our Tracy Reese $1,000 Fall Wardrobe Giveaway at She She Me!




Fall is finally here and what better way to celebrate than with a fabulous NEW fall wardrobe? Tracy Reese has teamed up with She She Me to offer one lucky reader the wardrobe of a lifetime!

Enter now for your chance to win a gorgeous $1,000 fall wardrobe from Tracy Reese. Simply email us with TRACY REESE $1,000 WARDROBE in the subject line and you will be entered for your chance to win a gorgeous new fall wardrobe!

Don't miss out on this fabulous opportunity! Email us your entry now! 

Contest entry time runs through midnight October 8,2013. Winner will be notified by email. Offer expires  November 8th, 2013. Specific sizes and styles are not guaranteed, however, Tracy Reese will work with the winner to assist in getting the items they want.