Knitting is the New Yoga - The "Me Time" Scarf from Wool and the Gang

Introducing a new way to meditate: the “Me Time" Scarf from Wool and the Gang, featuring a knit kit with all of the materials needed to craft a striped scarf. 

This kit includes the new “Feeling Good” striped yarn. The concept? You simply knit rows of a single color, and when the color of the yarn changes, it’s time to stop for the day.  Each stripe of color should take approximately 20 minutes to complete, meaning that anyone can find some “me time” to relax and knit.  Perfect for everyone from knitting novices to master knitters. 

Knitting has been proven as a way to experience the state of “flow” - a feeling of zen and mindfulness, similar to yoga or meditation – and this project is the perfect way to practice 20 minutes a day.

Available in Northern Lights Green (black + turquoise green), Clear Blue Sky (light blue + ivory white) and Milky Way (black + gray) for $47, including gorgeous rosewood knitting needles at woolandthegang.com